Upcoming Workshops

Advanced exercises shouldn’t be reserved for a select few. They are the natural evolution of the work, and an integral part of the Pilates system. Without a clear path toward them, both instructors and clients can plateau.

This hands-on workshop brings advanced work back into focus in a way that is grounded, accessible, and directly applicable to the clients you teach every day.

We’ll begin with Pro Practice to experience the selected exercises in our bodies, followed by a breakdown of key elements and of the advanced repertoire—focusing on the skills and progressions that lead to them.

In this 3-hour workshop, you’ll learn how to:

• Define what makes an exercise “advanced”

• Build clear, effective progressions for students at any stage

• Apply key Pilates principles to help students grow their practice

• Safely introduce advanced work with clarity and confidence in a group class and private training context

Details

• Recording: $225 CAD+tax (available for 2 weeks)